GUNA-Sleep is a homeopathic blend of choice herbal and metabolic factors such as melatonin that work on the sleep mechanism through the circadian rhythms.
Restlessness before sleep can be an uncomfortable and frustrating issue. As much as you want to go to sleep‚ your body may just seem like it physically doesn’t want to. When sleep become elusive‚ you may start feeling effects the next morning‚ as your body struggles to operate at the fullest capacity without proper rest. This can lead to unfortunate situations- as tired as you may be in the day‚ you always seem to be catching up on hours of sleep‚ and the only times your body wants to sleep seem to be in the least appropriate moments of your day.
How then‚ can you help your body get back on a natural sleep rhythm? Attempting to train your body without any outside help may take too much effort. You may want to try GUNA®-Sleep by GUNA Biotherapeutics. GUNA®-Sleep may work to support temporary relief for difficulty falling asleep. It uses an herbal mixture as well as metabolic ingredients including melatonin and serotonin hormone support. These ingredients can help calm the nervous system while regulating it‚ as well as support the body’s circadian rhythms’ sleep mechanism.
Melatonin‚ which is created by the body’s pineal gland in the brain‚ acts as a hormone that may have a hand in the body’s sleeping and wake cycles. Not only is it found naturally in the body‚ but melatonin also has been found in small amounts in foods such as some fruits‚ vegetable‚ meats‚ and grains. Your body’s natural creation of melatonin depends on a few factors. The natural internal clock that operates in your body dictates how much melatonin is created‚ as well as how much sleep you receive. Depending on your own body makeup‚ melatonin may be affected by light‚ and produces more or less depending on the time of day and amount of light present.
Serotonin is a hormone neurotransmitter that may be linked to regulating sleep‚ learning‚ mood‚ and blood vessel constriction. Serotonin is found in the pineal gland‚ the central nervous system‚ blood platelets‚ and the digestive tract. Neurotransmitters transport nerve impulses across spaces called synapses that are between nerve cells or neurons.
Adults and children over 6 years: 10 drops 3 times a day in a little water.
Children 6 years and under: 5 drops 3 times in a day in a little water.
Difficulty falling asleep: 20 drops 1 hour before sleep.
Keep out of reach of children.
If pregnant or nursing‚ ask your healthcare practitioner before taking this or any other product.